Every spring and fall is FLU season and millions of Americans wait their turn to see if they will get their dose of The Flu. There is a few steps you can do to maintain your Immune System and keep the flu away, so let’s review the details.
Health IS your IMMUNE SYSTEM…..and the 2 components of the Immune System are the Autonomic Nervous System (which is in the brain stem) and the Gut. So if it’s January 1 and you are motivated to change your Health, you would start with the Nervous System (removing the interference of nerve flow and taking the pressure off the brain stem) followed by Gut repair and restoring Gut function.
Our bodies have a hierarchy by which it functions.
FIRST: The Nervous System
Your Nervous System controls and regulates every cell in your body. The profession that removes the interference between your brain and each cell, is Chiropractic. Chiropractic is not a belief system but a Law of Nature, an example; do you believe your brain controls your body or is it a law? It’s a law, much the same as gravity, do you believe in Gravity or is it a law? It’s a law because you can test it with measurable outcomes. Your body will not give you a symptom until you have lost approximately 60% of the nerve flow. Specifically, remove the interference of the upper neck (C1 & C2) which has the brain stem traveling thru it. 100% of your Immune System is regulated by the brain stem.
SECOND: The Gut
The Gut is responsible for 70% of your Immune System. Gut Health involves 2 distinct tasks. Start by removing toxic foods; sugar, processed foods and GMO’s. Next, consume a plant based diet high in good fats, moderate proteins from a quality source and lower in carbohydrates again from a clean source. Lastly, add a probiotic daily with a dose recommended by your Chiropractor to boost normal GUT flora.
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